Depression

You might feel sad when you are depressed, but depression is not the same thing as sadness.

Depression is the loss of joy, motivation, and meaning in life. It can happen slowly over time through unhealthy lifestyles and unsupportive environments. It can emerge suddenly after a painful life event such as the loss of a loved one or livelihood.

If you or a loved one is struggling with depression, don’t wait to get help. The best time to plant a tree is ten years ago, but the second best is today.

Depression is a health issue that can consume you and your life if left unaddressed. Depression is a common but serious mental health issue that impacts every aspect of life – relationships, physical health, work success, and more.

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Healing From Depression

Depression is best treated with therapy and medication, starting with therapy. It effectively addresses depression and improves quality of life by helping understand causes and triggers, challenging unhealthy thoughts, developing coping strategies, and setting achievable goals.

At The Refuge, we provide various therapy services to help you overcome depression and reclaim happiness. Our experienced therapists offer a safe, supportive, and confidential space to explore your feelings and find suitable solutions for your situation.

Whether you seek individual, couples, or family we have the right option for you, including online sessions for convenience.

Don’t let depression hold you back from the life you deserve. Contact us today to schedule your first appointment and begin your journey toward healing. We are here to support you.

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Depression

Symptoms of Depression

Healing From Depression

JOINT COMMISSION ACCREDITED

Depression

Symptoms of Depression

Healing From Depression

JOINT COMMISSION ACCREDITED

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